Dua for Protection from Anxiety and Grief
The Dua for Protection from Anxiety and Grief is an authentic Islamic supplication recited during Generalrites to seek Allah's mercy, guidance, and spiritual acceptance.
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Correct Arabic pronunciation with authenticated recitation
Arabic
غم اور پریشانی سے بچاؤ کی دعااَللّٰهُمَّ إِنِّيْ أَعُوْذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ ، وَأَعُوْذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ، وَأَعُوْذُ بِكَ مِنَ الْجُبْنِ وَالْبُخْلِ ، وَأَعُوْذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ.
Transliteration
Allāhumma innī a'ūdhu bika minal-hammi wal-ḥazan, wa a'ūdhu bika minal-'ajzi wal-kasal, wa a'ūdhu bika minal-jubni wal-bukhl, wa a'ūdhu bika min ghalabatid-dayni wa qahrir-rijāl.
Translation
“O Allah, I seek Your refuge from anxiety and grief, from incapacity and laziness, from cowardice and miserliness, and from being overpowered by debt and subjugated by men.”
Urdu Translation
اے اللہ! میں غم اور پریشانی سے، عاجزی اور سستی سے، بزدلی اور کنجوسی سے، اور قرض کے بوجھ اور لوگوں کے دباؤ سے تیری پناہ مانگتا ہو۔
When to recite
Sahih Bukhari 2893
Context & Practical Advice
Frequently asked questions
When should you recite the Dua for Protection from Anxiety and Grief?
Pilgrims recite this dua during their General journey, particularly when engaging in the corresponding rites of Hajj or Umrah according to the Sunnah of the Prophet ﷺ.
What is the spiritual benefit and source of this supplication?
This supplication is recorded in authentic Islamic tradition (Sahih Bukhari 2893) to seek Allah's guidance, forgiveness, and blessings throughout the pilgrimage.
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